Sydney Marathon Now a Major: What This Means
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Sydney joins the World Marathon Major roster which includes some of the
biggest and most prestigious races in the world.
The post Sydney Marathon Now a Ma...
10K Running & Hiking For Today
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As a member of the International Association Of Ultrarunners, I did a 10K
“run & hike” in my backyard loop in connection with the “IAU Global
Solidarity We...
The RunningShield Run 2023
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*In Honor of the late Patrick Concepcion, known to many as the
RunningShield, the Concepcion family and Condura Run organizers present:*
*The RunningShi...
7-Eleven Run 2022: Manila, Cebu, Davao
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The 7-Eleven Run Series is back on the road after two years of running
virtually! The leading convenience store is bringing back the 10th
installment and 5...
Wishing for new breed of bloggers
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First things first, I know for a fact that the written word is here to
stay. It will continue to evolve or devolve. But it will still be here to
stay. As I...
In God I Trust
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I just registered for the Vermosa aquathlon in March because my Boss Above
The Clouds ordered me so. When I asked my Boss Father two weeks back for a
birth...
The only way is UP!
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I had been sidelined for about 2 weeks now as my right knee has been
showing signs of aging, no thanks too much basketball (but I love you Kobe,
RIP!). Slo...
TBR Sun Life Dream Marathon 2020 Moves to Clark
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Dear Dreamers – Batch 2020, Due to the Taal ashfall and its health risks
for runners as well as the potential eruption of Taal Volcano in the coming
week...
National MILO Marathon 2019
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An exciting season awaits running aspirants and professionals as leading
beverage brand MILO today announced the launch of the 2019 National MILO
Marathon....
Taking the Advice
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27th of November, 2018 – Day 1. Zero – – – Up against all hope. 28th of
November, 2018 – Day 2. Zero – – – Up against the tiny hope I onced had.
29th of No...
Team 7-Eleven Philippines dominate South Korea race
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Press Release JEJU IS., SOUTH KOREA – “Race safe, enjoy and make 7-Eleven
and the Philippines proud.”, was 7-Eleven Run Series Project Head Michelle
Salude...
Trail Wonders and Late Night Encounters
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By Van Denn Cruz, D.V.M. “Doc, emergency!” Dazzled from my REM deep sleep,
I had to peel off the covers and get up from my bed. Our veterinary
assistant wa...
Hong Kong Marathon 2018
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Third time to run this race and all three are for the Full Marathon
distance! What is wrong with me?! But since I already booked tickets and
hotel for the...
My Quest to Ironman
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If you can dream it, You can do it! – Walt Disney I dreamt of it 7 Years
ago… I started in a Super Sprint Distance in Alabang, Philippines – I have
no id...
How to Maintain Light and Glowing Skin this Summer
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The time to relax and enjoy the beach has come around again. Summer, is a
much-awaited season especially in a tropical country like the Philippines.
Every...
UNDER ARMOUR INNOVATION
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THE FEET OF MICHAEL PHELPS
UA ARCHITECH 3D PRINTED PERFORMANCE TRAINER & UA SLINGSHOT RUNNING FOOTWEAR
TO PROVIDE PERSONAL MOTIVATION FOR ELITE SWIMMER
...
Heroes for Children Run Sept 4, 2016
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My goodness. It’s been awhile. Working with UNICEF has been one of the
most fulfilling work I’ve ever done. Combine that with organizing a run
and I’m do...
it’s time
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This blog has been very good to me but it is time to close this chapter of
my life. It has been a good six years. There are simply no more stories to
tell....
winn dixie ad covington la
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winn dixie ad covington la Sounds antique, yet anything with some restraint
is by and large OK. I’m not going to lecture, don`t do medications or quit
drin...
Maximizing Potentials
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Running has always been my favorite me-time activity. It does not only help
me clear my mind, it also helps release toxins from my body. Even though
runnin...
Sweat, blood, tears-- RUN!
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*"It's only after you've lost everything that you're free to do anything."
Chuck Pahlaniuk from the book, Fight Club.*
I just finished reading this book...
Batman vs. Superman Heroes Run
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From the same team that gave you the World of DC Comics All Star Fun Run
last year, here comes another action-packed race of the year. Batman vs.
Superman ...
A spoiler-free review of ‘The Little Prince’
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While everyone is currently going gaga over Star Wars, I will do everyone a
favor by not writing about the science fiction film series and revealing
plot d...
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*Ready, set, run!*
*First ever Gatorade Run marks debut on 11/22 **
Manila, Philippines – The world’s number one sports drink is finally making
its de...
Pine to Palm 100
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View at the top of the first climb shot by Masha. Well she did it! A big
sigh of relief in our tiny household and we've been riding the post race
high the ...
64 Years Old and Getting Older Each Day
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*May 3, 1951 - I am now an Old Man at 64 Years Old*
Yes my friends I have officially turned 64 years old. Before everything
else allow me to thank the Lord...
Resolutions
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I’ve been meaning to write my 2015 resolutions on Facebook but I realized
that it is more appropriate to do it on this blog. Why? Because it’s
freaking lon...
Run United HP Recovery Run
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The Run United HP Recovery Run is a non-competitive run designed to help
progressive runners embrace the value of recovery and how its proper
application c...
Baby Laica's Podium Finish at Walk for Jesus
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"I can't carry your milk bottle, Ms. Laica, but I can carry you." - Super
Lolo My almost-8-month-old baby girl Laica wore a different kind of bib
(number 2...
Egg Power Run Half Marathon
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*EGG POWER RUN HALF MARATHON*
*January 11, 2015*
*Bonifacio Global City*
*#EggPowerRun*
It’s time to change your mind about the often misunderstood egg!...
You are Just as Good as Your Last...
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I had come across a line that says "You're just as good as your last
basketball game." If I remember it right, it was a profile information of
Paul Artadi...
A Beautiful Dream
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I had a beautiful dream last night.
In my dream, I was thinking of God and how He would look like.
First, I saw wisps of bright white clouds slowly passi...
Detour and Roadblocks
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DSC00051, originally uploaded by m8parco. In life we face detours and
challenges. We face this in all aspects of our life. Running was a big part
of my hig...
Hydration Belt: Fuel Belt R20
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So, I was able to get some budget to buy a new hydration belt. I was
contemplating in the store today between Nathan Speed 2 and Fuel Belt R20.
My previous...
MOVING ON
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*Hello All!*
*Thank you very much for visiting my blogger site. *
*It has been 3+ years of blood, sweat and tears. Okay, not so much about
the blood. Bu...
365 days after TNF100 2011
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Today mark the first anniversary of my first ever TNF race… it could also
be my last; we’ll never know. I didn’t have any plans to join this race.
BDM is c...
Birthday in Sierra Madre
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When I found out that my birthday this year would fall on a Sunday, I knew
what I wanted to do and how to celebrate it—by running. Having had to work
on a ...
closing
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it’s about time i close this blog and start writing in another one. i’m not
writing about running simply because i’m not running anymore. i’m no longer
the...
Road to Redemption (Last of 3 parts)
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Two weeks before Bataan Death March 160 I was resigned to running the last
58 kilometers of the dark and treacherous Mac Arthur highway alone. Then
like ...
Figure it Out!
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sourceLife can be complicated, frustrating, unfair and highly arbitrary,
and that can make it extremely difficult to know what’s best to do. Yet you
have ...
Pinoy Pride!
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Thanks to the guys at the Facebook page "Filipino Runners in the NYC
Marathon 2011," on November 6, I will be running the ING New York City
Marathon clad ...
Adidas KOTR Race Result and Discussions
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Opo, dipa ho lumalabas ang Official Result. Pasensiya na po kayo. Paumanhin
po at hindi niyo pa makikita dito ang mga resulta sa naganap na Adidas KOTR
201...
Meatless Monday
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Running Green supports Meatless Monday, an initiative associated with the
Johns Hopkins Bloomberg School of Public Health. The goal of Meatless Monday ...
RunRio Timing Card Product Launch
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You’re invited!!! On Saturday, June 18, RunRio, American Express/BDO
together with Runnr will launch the newest innovation that is guaranteed to
make RunRi...
I am Still Alive
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Am I still obliged to say, "Sorry" to my beloved readers for my absence on
this blog? I guess so! I apologized to my dear fans for my no entries for
quite ...
My NYC Marathon Story: Pink Sole Part 1
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MARATHON DAY: Getting there… Up and about early, Jun and I as well as Rio
put on our prepared running gears, had breakfast of coffee and bagel and
boarded ...
Race Review – takbo.ph Runfest, July 25
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Better late than never. =) After being excessively involved in
long-distance races, I thought that maybe it was about time for me to do a
5K effort in this...
Why?
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*Why do you do it? *
*Why do you put yourself through such pain? *
*A bike ride in the middle of the day, are you CRAZY?*
*Doesn't it get boring?*
*Why...
JourneyingJames is Not Here
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JourneyingJames has opened his 2 new homes already. Hope you enter and
invite more friends to come!
*TRAVEL*: http://journeyingjames.com
*RUNNING*: http://...
Epic Relay: My Powerpuff Experience
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Congratulations to Team Powerpuff Boys for bagging 2nd place in this race
where the team was an EPIC SUCCESS in this seemingly EPIC FAIL race
contribute...
Running shoes woes…
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My first foray into running was in 1992 and our Regional Manager in Cebu
was kind of a running addict, that is, all conversations always points to
that dir...
Was the Globe 21k Route Long?
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Yes. And no. While running the Globe 21k yesterday, I thought my Garmin
reading was off when my distance reading was consistently longer by more
than 600 m...
BF Pasko Run Comeback
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I am back! My last post was about the 15k Masters last September 2009.
Posts would have continued but Ondoy & Co. as well as work waylaid my
appetite fo...
Moving Day
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*The running site has been moved to http://sfrunnr.wordpress.com . I'll be
keeping this site for Bay To Breakers history. Please bookmark the change.
Thank...
Training Plan
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Attached is my training plan for NYCM from Runner’s World July 2009. How do
I run after (pun intended) my missed mileage? I’m three weeks late! Any
suggest...
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