2010 Exercise Tickers
4 weeks ago
Labels
- #FFLetsGetPersonal (2)
- 10k (4)
- 15k (4)
- 16k (2)
- 21k (1)
- 5k (5)
- aquathlon (3)
- Barefoot (1)
- biking (7)
- Blisters (3)
- Bohol (18)
- Chiropractic (3)
- cross-training (4)
- Cycling (1)
- Duathlon (2)
- Easy/Recovery Run (5)
- Events (277)
- Fitness First (2)
- Gears (48)
- General (49)
- Health and Wellness (24)
- Heart Rate (5)
- Injury (1)
- Long Runs (5)
- Make Love Run (10)
- Marathon (25)
- None (1)
- Palawan (12)
- Pikermi (7)
- Press Release (4)
- Product Review (17)
- Rest (3)
- Running Abroad (1)
- Speedwork (3)
- swimming (7)
- Takbo.ph (7)
- Tempo Runs (2)
- Trail (3)
- Training (22)
- Triathlon (9)
- Trips (30)
- Ultra-Marathon (11)
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How I Got 10K-Ready in 3 Weeks (By Slowing Down) - Here’s my three-week training plan that got me from a low-activity lifestyle to an honorable 10K raceI’m not exactly a beginner. I’ve trained for and compl...
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Swimming for Fun at SwitchPlay Swim - Swimming for Fun at SwitchPlay Swim Kikay Runner By joining SwitchPlay Swim, I was hoping to take some pressure off myself and participate in swimming prim...4 weeks ago
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Slow Living and Fast Memories - It's 3:47pm on a Wednesday and I just closed my last meeting tab. The youngest is home from school, already changed into house clothes, already standing ne...4 weeks ago
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July 12, 2025: Update On The 2026 BDM 160K - As of July 12, 2025, I have accepted 70+ Letters Of Intent from Runners who have the intention of joining the 2026 BDM 160K Ultramarathon Race. 50 Runners ...9 months ago
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Influencers and Their Impact on Restaurant Reputation - Sa panahon ngayon na social media na ang naging word-of-mouth, malaki na ang impact ng mga influencers sa kahit anong negosyo—lalo na sa mga restaurants. K...10 months ago
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Best Nine: 2024 - The year 2024 was one of the most challenging years of my life, but there were still some highlights to positively look back on. Nine of them are listed he...
1 year ago -
Team 7-Eleven Philippines Triumphs at Amazing Thailand Pattaya Marathon 2023 - MANILA – In a remarkable display of grit and determination, Team 7-Eleven Philippines took on the daunting challenge of the Amazing Thailand Pattaya Marath...2 years ago
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The RunningShield Run 2023 - *In Honor of the late Patrick Concepcion, known to many as the RunningShield, the Concepcion family and Condura Run organizers present:* *The RunningShi...
3 years ago -
7-Eleven Run 2022: Manila, Cebu, Davao - The 7-Eleven Run Series is back on the road after two years of running virtually! The leading convenience store is bringing back the 10th installment and 5...
3 years ago -
Curso Fórmula Enriquecendo Online Funciona ? CUIDADO Leia Antes - Você, com certeza, chegou até o meu blog porque deseja saber se a Fórmula Enriquecendo Online do Tondimas Torres funciona e pode ajudar você a aprender a g...5 years ago
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Wishing for new breed of bloggers - First things first, I know for a fact that the written word is here to stay. It will continue to evolve or devolve. But it will still be here to stay. As I...6 years ago
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In God I Trust - I just registered for the Vermosa aquathlon in March because my Boss Above The Clouds ordered me so. When I asked my Boss Father two weeks back for a birth...6 years ago
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The only way is UP! - I had been sidelined for about 2 weeks now as my right knee has been showing signs of aging, no thanks too much basketball (but I love you Kobe, RIP!). Slo...6 years ago
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TBR Sun Life Dream Marathon 2020 Moves to Clark - Dear Dreamers – Batch 2020, Due to the Taal ashfall and its health risks for runners as well as the potential eruption of Taal Volcano in the coming week...6 years ago
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National MILO Marathon 2019 - An exciting season awaits running aspirants and professionals as leading beverage brand MILO today announced the launch of the 2019 National MILO Marathon....
6 years ago -
10th TCS Animo International Marathon Set on March 10, 2019 - This year is the 10th anniversary of the challenging TCS Clark Animo International Marathon at Clark in Pampanga, the place where it all started and will s...7 years ago
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Ran 5km and supported McDonald’s advocacy for reading - I was one of the over 7,000 runners who joined McDonald’s Stripes Run 2018. We might have different reasons for running. Fun, family, fitness. But last Dec...
7 years ago -
Taking the Advice - 27th of November, 2018 – Day 1. Zero – – – Up against all hope. 28th of November, 2018 – Day 2. Zero – – – Up against the tiny hope I onced had. 29th of No...7 years ago
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Team 7-Eleven Philippines dominate South Korea race - Press Release JEJU IS., SOUTH KOREA – “Race safe, enjoy and make 7-Eleven and the Philippines proud.”, was 7-Eleven Run Series Project Head Michelle Salude...7 years ago
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Trail Wonders and Late Night Encounters - By Van Denn Cruz, D.V.M. “Doc, emergency!” Dazzled from my REM deep sleep, I had to peel off the covers and get up from my bed. Our veterinary assistant wa...7 years ago
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Hong Kong Marathon 2018 - Third time to run this race and all three are for the Full Marathon distance! What is wrong with me?! But since I already booked tickets and hotel for the...
8 years ago -
My Quest to Ironman - If you can dream it, You can do it! – Walt Disney I dreamt of it 7 Years ago… I started in a Super Sprint Distance in Alabang, Philippines – I have no id...8 years ago
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RUNRIO TRILOGY 2017 - /2017/06/runrio-trilogy-2017-okada-shuttle-service/ The post RUNRIO TRILOGY 2017 appeared first on RUNRIO.COM.8 years ago
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On Excuses & Resolutions: Online Fitness and HCG Diet - I know I’ve mentioned in my past blog post in August that I’ll go on a reboot and post more often. Heck, I promised to post as often as I used to back when...
8 years ago -
How to Maintain Light and Glowing Skin this Summer - The time to relax and enjoy the beach has come around again. Summer, is a much-awaited season especially in a tropical country like the Philippines. Every...9 years ago
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Ignite your Passion for Trail Running: Join the Pilipinas Trail Running Camp - My close friends (and perhaps my 5K facebook friends Lol!) would know that I am not a natural when dealing with the terrain outdoors. But I love the outdo...
9 years ago -
家が売れない原因に広告活動があります - 家がなかなか売れない原因の一つとして適切な広告展開をしていないことがあげられます。 売出し価格が適切で、市場のニーズもそこそこなのに問い合わせさえも入らないのは広告の出し方が不十分な可能性が大です。 インターネットによる […]9 years ago
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UNDER ARMOUR INNOVATION - THE FEET OF MICHAEL PHELPS UA ARCHITECH 3D PRINTED PERFORMANCE TRAINER & UA SLINGSHOT RUNNING FOOTWEAR TO PROVIDE PERSONAL MOTIVATION FOR ELITE SWIMMER ...
9 years ago -
Heroes for Children Run Sept 4, 2016 - My goodness. It’s been awhile. Working with UNICEF has been one of the most fulfilling work I’ve ever done. Combine that with organizing a run and I’m do...9 years ago
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it’s time - This blog has been very good to me but it is time to close this chapter of my life. It has been a good six years. There are simply no more stories to tell....9 years ago
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winn dixie ad covington la - winn dixie ad covington la Sounds antique, yet anything with some restraint is by and large OK. I’m not going to lecture, don`t do medications or quit drin...9 years ago
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Maximizing Potentials - Running has always been my favorite me-time activity. It does not only help me clear my mind, it also helps release toxins from my body. Even though runnin...9 years ago
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Sweat, blood, tears-- RUN! - *"It's only after you've lost everything that you're free to do anything." Chuck Pahlaniuk from the book, Fight Club.* I just finished reading this book...
10 years ago -
Batman vs. Superman Heroes Run - From the same team that gave you the World of DC Comics All Star Fun Run last year, here comes another action-packed race of the year. Batman vs. Superman ...
10 years ago -
A spoiler-free review of ‘The Little Prince’ - While everyone is currently going gaga over Star Wars, I will do everyone a favor by not writing about the science fiction film series and revealing plot d...
10 years ago -
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Pine to Palm 100 - View at the top of the first climb shot by Masha. Well she did it! A big sigh of relief in our tiny household and we've been riding the post race high the ...10 years ago
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64 Years Old and Getting Older Each Day - *May 3, 1951 - I am now an Old Man at 64 Years Old* Yes my friends I have officially turned 64 years old. Before everything else allow me to thank the Lord...
10 years ago -
For Real – People Are Actually Running These Strange 5k Races - via greatist.com BY JORDAN SHAKESHAFT The 21 Most Incredible Themed Races Zombies, Twinkies, and a photo op with Mickey Mouse? Today’s most amazing themed ...11 years ago
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Resolutions - I’ve been meaning to write my 2015 resolutions on Facebook but I realized that it is more appropriate to do it on this blog. Why? Because it’s freaking lon...11 years ago
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Run United HP Recovery Run - The Run United HP Recovery Run is a non-competitive run designed to help progressive runners embrace the value of recovery and how its proper application c...11 years ago
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Egg Power Run Half Marathon - *EGG POWER RUN HALF MARATHON* *January 11, 2015* *Bonifacio Global City* *#EggPowerRun* It’s time to change your mind about the often misunderstood egg!...
11 years ago -
You are Just as Good as Your Last... - I had come across a line that says "You're just as good as your last basketball game." If I remember it right, it was a profile information of Paul Artadi...
11 years ago -
A Beautiful Dream - I had a beautiful dream last night. In my dream, I was thinking of God and how He would look like. First, I saw wisps of bright white clouds slowly passi...11 years ago
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My Triathlon RACE Essentials CHECKLIST - Personal Checklist *TRIATHLON RACES* GENERAL *Tri Suit -1 piece (Short Distance) -2 piece (Long Distance) *Visor/ Cap *Race Sunglasses *Watch (settings) *...11 years ago
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Workout Log 4/3/2014-11/3/2014 - 4/3/2014 -6.8 Kms Run + Yoga + legs 5/3/2014-Indoor Wall Climbing 6/3/2014 – Yoga 7/3/2014 – ~4 Kms TNT with Woodstock, trained alone, coaching the session...12 years ago
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OFFICIAL RESULTS: 2014 Hardcore Hundred Miles and Pulag 100 - 12:01 AM February 21 – 4:00 PM February 22, 2014 Kayapa, Nueva Vizcaya, Philippines Your innocence has ended. Congratulations to all the finishers,...12 years ago
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Detour and Roadblocks - DSC00051, originally uploaded by m8parco. In life we face detours and challenges. We face this in all aspects of our life. Running was a big part of my hig...12 years ago
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Hydration Belt: Fuel Belt R20 - So, I was able to get some budget to buy a new hydration belt. I was contemplating in the store today between Nathan Speed 2 and Fuel Belt R20. My previous...
12 years ago -
MOVING ON - *Hello All!* *Thank you very much for visiting my blogger site. * *It has been 3+ years of blood, sweat and tears. Okay, not so much about the blood. Bu...
13 years ago -
365 days after TNF100 2011 - Today mark the first anniversary of my first ever TNF race… it could also be my last; we’ll never know. I didn’t have any plans to join this race. BDM is c...13 years ago
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A 43 Kms Run For A Cause: “Run For Children With Cancer” - Compassion is a call, a demand of nature, to relieve the unhappy as hunger is a natural call for food. -Joseph Butler On Friday June 1, 2012…I will run a...13 years ago
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Birthday in Sierra Madre - When I found out that my birthday this year would fall on a Sunday, I knew what I wanted to do and how to celebrate it—by running. Having had to work on a ...14 years ago
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Road to Redemption (Last of 3 parts) - Two weeks before Bataan Death March 160 I was resigned to running the last 58 kilometers of the dark and treacherous Mac Arthur highway alone. Then like ...
14 years ago -
Figure it Out! - sourceLife can be complicated, frustrating, unfair and highly arbitrary, and that can make it extremely difficult to know what’s best to do. Yet you have ...
14 years ago -
Pinoy Pride! - Thanks to the guys at the Facebook page "Filipino Runners in the NYC Marathon 2011," on November 6, I will be running the ING New York City Marathon clad ...
14 years ago -
Adidas KOTR Race Result and Discussions - Opo, dipa ho lumalabas ang Official Result. Pasensiya na po kayo. Paumanhin po at hindi niyo pa makikita dito ang mga resulta sa naganap na Adidas KOTR 201...14 years ago
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Meatless Monday - Running Green supports Meatless Monday, an initiative associated with the Johns Hopkins Bloomberg School of Public Health. The goal of Meatless Monday ...
14 years ago -
RunRio Timing Card Product Launch - You’re invited!!! On Saturday, June 18, RunRio, American Express/BDO together with Runnr will launch the newest innovation that is guaranteed to make RunRi...14 years ago
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I am Still Alive - Am I still obliged to say, "Sorry" to my beloved readers for my absence on this blog? I guess so! I apologized to my dear fans for my no entries for quite ...14 years ago
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frontRUNNER’s 2011 Labor Day Coast to Coast 65km Ultramarathon - May 1, 2011 – Toledo City to Cebu City (via Transcentral Highway) Successfully finished my 10th ultra run !!! I have to say that overall to date, this was ...14 years ago
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My NYC Marathon Story: Pink Sole Part 1 - MARATHON DAY: Getting there… Up and about early, Jun and I as well as Rio put on our prepared running gears, had breakfast of coffee and bagel and boarded ...15 years ago
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Race Review – takbo.ph Runfest, July 25 - Better late than never. =) After being excessively involved in long-distance races, I thought that maybe it was about time for me to do a 5K effort in this...15 years ago
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Introducing…the Grouchy Runner - Here’s what I’ve become — a grouchy person who could care less about a bunch of things. Even running. Find out why.15 years ago
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Why? - *Why do you do it? * *Why do you put yourself through such pain? * *A bike ride in the middle of the day, are you CRAZY?* *Doesn't it get boring?* *Why...15 years ago
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JourneyingJames is Not Here - JourneyingJames has opened his 2 new homes already. Hope you enter and invite more friends to come! *TRAVEL*: http://journeyingjames.com *RUNNING*: http://...15 years ago
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Epic Relay: My Powerpuff Experience - Congratulations to Team Powerpuff Boys for bagging 2nd place in this race where the team was an EPIC SUCCESS in this seemingly EPIC FAIL race contribute...
15 years ago -
Running shoes woes… - My first foray into running was in 1992 and our Regional Manager in Cebu was kind of a running addict, that is, all conversations always points to that dir...15 years ago
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Mt. Batulao Mountain Run: Farewell Run with Tess Geddes - Last Sunday morning, March 21, 2010, Team Hard Core (Dess, David ‘isko’ Goggins, and Jeff) ran with Tess Geddes (the only Pinay who finished 7 desserts ult...16 years ago
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Was the Globe 21k Route Long? - Yes. And no. While running the Globe 21k yesterday, I thought my Garmin reading was off when my distance reading was consistently longer by more than 600 m...16 years ago
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BF Pasko Run Comeback - I am back! My last post was about the 15k Masters last September 2009. Posts would have continued but Ondoy & Co. as well as work waylaid my appetite fo...16 years ago
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Moving Day - *The running site has been moved to http://sfrunnr.wordpress.com . I'll be keeping this site for Bay To Breakers history. Please bookmark the change. Thank...16 years ago
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Training Plan - Attached is my training plan for NYCM from Runner’s World July 2009. How do I run after (pun intended) my missed mileage? I’m three weeks late! Any suggest...16 years ago
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About Me
- Jet Paiso
- Catholic, Filipino, Runner, Basketball Fanatic, Music Lover, Peace Advocate, Earth-Friendly, Servant Leader, and a whole lot more.
Labels
#FFLetsGetPersonal
10k
15k
16k
21k
5k
aquathlon
Barefoot
biking
Blisters
Bohol
Chiropractic
cross-training
Cycling
Duathlon
Easy/Recovery Run
Events
Fitness First
Gears
General
Health and Wellness
Heart Rate
Injury
Long Runs
Make Love Run
Marathon
None
Palawan
Pikermi
Press Release
Product Review
Rest
Running Abroad
Speedwork
swimming
Takbo.ph
Tempo Runs
Trail
Training
Triathlon
Trips
Ultra-Marathon
2 comments:
Jet, how do you track your swim mileage? Garmin?
hi julie, 2010 will be the first time that i will take up (seriously) biking and swimming as cross-training sports.
i have no measuring device for swimming. i will just have to settle swimming on standard sized pools, and manually compute based on laps made.
perhaps, when i'm already decided, i will get a garmin 310xt to measure all 3 sports.
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