I really had a hard time squeezing these 2 sports into my schedule. To swim, I need to follow the schedule of the pool of my choice. I don't have a bike trainer yet, so I only have weekends to ride.
I was struggling during the first half of the month. I felt like the change in activity is too much for my body.
Last April 21, I was blessed to meet Dr. Joe Alcantara, a chiropractor, and our sessions somehow boosted my confidence in training. I tried to replicate my first half accomplishments for the rest of the month, and I'm quite successful, minus the pain.
I'm so looking forward to May. I know that I could further up the ante and achieve more on my fitness goals. I also look forward to my next chiropractic session with Doc Joe. I'll keep you posted.